General tried and tested websites, apps and books you might find helpful

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http://au.reachout.com/

http://www.somazone.com.au/

http://www.parentline.com.au/

http://raisingchildren.net.au/

https://www.beyondblue.org.au/

https://www.vichealth.vic.gov.au/

www.familyrelationship.gov.au

Family Relationships Advice Line: 1800 050 321

VicHealth Healthy Living Apps Guide

https://www.vichealth.vic.gov.au/media-and-resources/vichealth-apps/healthy-living-apps

National Health Services Directory

Find your local health services by selecting the service you are looking for and entering your location and postcode into the search engine.

http://www.nhsd.com.au/

Books aimed at parents of girls: http://www.amightygirl.com/parenting

Reader compiled lists of helpful books from Eating Disorder to Self Help: https://www.goodreads.com/list/tag/mental-health

Book: How to Talk So Teens Will Listen and Listen So Teens Will Talk by Adele Faber and Elaine Mazlish

This book gives parents the tools to help their children safely navigate the often stormy years of adolescence.